4pm - 4.30pm
Yogahub, 75 Coogee Street, Mount Hawthorn
Engaging your kids at a young age into a regular practice is part of the important formation of their core behavioural patterns that will serve them later in life. Can you imagine if you had access to this at their age and what difference it would make to your ability to deal with life?
This regular practice is for kids (up to 12yrs) and their families to engage in. Here is what some of our kids have had to say about their experience.
“I feel calm and relaxed” 6yrs old
“I feel oozy” 5 yr old
“I feel love” 9 yr old
Would you like to introduce your kids to meditation without making them sit still to learn it?
Does your child already meditate but you’d like to deepen their practice so it will integrate into their daily life?
This weekly meditation program has been developed for the entire family, using the science of sound to aid meditation practices, frequencies for brain wave optimal states and mindfulness in a fun an interactive regular practice.
Get a family membership for $47 a month or a casual class of $20.
Please note: There will be no refunds for a missed class or cancellations. You can ‘gift’ your class to a friend if you are unable to attend.