Corporate Wellness Programs

THE NEUROSCIENCE OF WELLNESS IN THE WORKPLACE

THE NEUROSCIENCE

Neuroscience is demonstrating the profound impact of mindfulness techniques at home and in the workplace.

There is however a need to integrate practical applications to generate safety in the workplace, focus and productivity, communication within teams, navigating the balance between profit and people at an organisational and strategic level.

This work is shown to improve three qualities of attention — stability, control and efficiency.

“Mindfulness appears to positively impact human functioning overall. Research in such disciplines as psychology, neuroscience and medicine provide a wealth of evidence that mindfulness improves attention, cognition, emotions, behavior and physiology.”

Programs

  • Well Being and Resilience (12 week program)
  • Safety in the Workplace (12 week program)
  • Performance (10 week Program)
  • Leadership (10 week Program)
  • Decision Making (10 week program)
  • Creativity and Innovation (12 week program)
163

STUDIES FOUND REDUCED NEGATIVE EMOTIONS AND NEUROTICISM

4000

PEOPLE IN 47 TRIALS EXPERIENCED LESS ANXIETY & DEPRESSION

300

PEOPLE HAD NEUROIMAGING STUDIES FOUND THAT EIGHT BRAIN REGIONS WERE CONSISTENTLY ALTERED